2007 Cross Country: Placed 11th at theWestern Carolina Invitational with a time of 21:29 ... Finishedeighth at the Big South Preview in a time of 27:35.0 ... Seventhoverall at the Pirate Invitational with a time of 26:29 ... Took57th in a time of 26:04 at the Blue Ridge Open ... Finished 13th atthe A-Sun Championships with a time of 26:23.
2006-07 Outdoor: Broke the school recordwith his time of 8:47.56 to finish 10th in the 3,000m at the 49erClassic.
2006-2007 Indoor: Finished seventh in the5,000m at the conference championships ... Broke the school recordwith his time of 8:41.76 in the 3,000m at the CarolinaInvitational, finishing third.
2006 Cross Country: Highest-ever finish bya GWU runner at the A-Sun Championships, finishing fourth in 26:06... Finished 74th at the Southeast Regionals ... Set a schoolrecord for an 8k course at the McAlister Invitational with a timeof 25:06.
2005-2006 Indoor: Had a personal-best atthe Appalachian State Open in the mile, finishing eighth ...Seventh at the A-Sun Championships in the 5,000m with a time of15:31.00.
2005-2006 Outdoor: Had a personal-besttime of 15:10.82 in the 5,000m at the Snowbird Invitational ...Second in the steeplechase at the 49er Classic and fifth at theWake Forest Open. ... Second in the steeplechase at the conferencechampionships with a school-record time of 9:36.12.
2005 Cross Country: Was the team's topperformer throughout the season ... Won the GWU Invitational (6K)with a school-record time of 19:51.00 ... An All-Freshman teammember at the A-Sun Championships ... Shattered the GWU 10K mark atNCAA Regionals with a time of 32:22.00, finishing 87th.
2004-2005 Indoor: Ran a 9:35.00 time atClemson in the 3,000m run.
2004-2005 Outdoor: Finished eighth in the5,000m run at Wake Forest.
Before Gardner-Webb: Ran at Brentwood(Mo.) High ... Member of the National Honor Society ...Two-time district champion in the 3200m run ... Also won the 1600m... Placed third in the 2003 State Class 2A Championships ...Three-time all-state.
