2007 Cross Country: Crossed the line in22:06 at the Western Carolina Invitational to place 23rd ... Took20th at the Big South Preview after finishing in 28:55.6 ...Crossed the line in 27:21 to take 16th overall at the PirateInvitational ... Placed second at the GWU Duels with a time of20:47 ... Finished 108th with a time of 27:09 at the Blue RidgeOpen ... Took 25th at the A-Sun Championships with a time of27:06.
2006-2007 Outdoor: Posted a fourth-placefinish at the Liberty Twilight Qualifier in the 800m, crossing theline in 2:01.54 ... Earned a 17th-place finish in the 800m at theAuburn Invitational after finishing in 2:05.31.
2006-2007 Indoor: Posted a time of 8:57.47in the 3,000m at the A-Sun Championships, finishing ninth ...Placed 17th in the 5,000m at the conference meet ... Earned aseventh-place finish at the Appalachian Limited with a time of2:02.60 in the 800m ... Garnered 20th place at the CarolinaInvitational in the mile.
2006 Cross Country: Placed 16th at theAtlantic Sun Championships - his highest-ever finish ... Had apersonal best of 19:44 for a 6k course at the AsicsClassic.
2005-2006 Indoor: Finished third at theAppalachian State Open in the mile in 4:32.76 ... Finished fifth inthe mile at the A-Sun Championships in 4:28.50 ... Earnedall-conference honors with his leg on the Distance MedleyRelay.
2005-2006 Outdoor: Ran a personal best forthe 5k at the Snowbird Invitational with a time of 15:39.71 ... Hada personal best in the 3,000m steeplechase with a time of 10:08.20at the 49er Classic.
2005 Cross Country: Was the runner-up atthe 2005 GWU Invitational ... Finished ninth at the A-SunChampionships, covering the 8K course in 26:25.
2004-2005 Indoor: Ran a solid 4:28.00 inthe mile to finish second at Appalachian State.
2004-2005 Outdoor: Finished third in the3,000m steeplechase at Wake Forest ... Two top-10 finishes at the2005 A-Sun Championships, taking eighth in the 3,000m steeple andseventh in the 1,500m run.
Before Gardner-Webb: Ran at Fayetteville(Ark.) High under Coach Mike Rush ... Finished 10th hissenior year at the 5A state Cross Country Championships ... Was the5A Indoor State Champion in the 800m and the 4x 800m Relay ...Finished fifth in the mile and 800m at the State Outdoor Meet ...Helped Fayetteville High to the 2004 Class 5A State Championship... An eight-time all-state performer ... Chose GWU over Navyand UALR.
