2009-10: Season-best time in the 100 freetook
place against UNC Wilmington at 52.79 ... Timed in at 1:52.91 inthe 200 free at
the 2009 Georgia Tech Invitational ... Season-best time in the500 free was
4:56.00 at the 2010 CCSA Championships ... Seventh place finishin the 1000 free
against UNC Wilmington, timing in at 10:31.77 ... Time of17:23.51 in the 1650
free at the 2010 CCSA Championships ... Timed in at 1:06.52 inthe 100 breast
against Catawba ... Time of 2:09.17 in the 200 fly againstFlorida A&M ...
Season-best time in the 400 IM at the 2010 CCSA Championships at4:20.04 ... Part
of fifth place 400 free relay team against UNC Wilmington with atime of
3:28.93 ... Part of 800 free relay team at the 2009 Georgia TechInvitational,
timing in at 7:41.60 ... Part of fourth place 200 free relayteam against College
of Charleston with a time of 1:38.18 ... Member of the 2010 CCSAAll-Academic
Team.
2008-09: Finished
sixth in the 200 breast at the Christian College Invite with atime of 2:24.63
... Part of the fifth place 200 medley relay team against VMIwith a time of
1:52.34 ... Finished second in the 200 free against VMI, timingin at 1:55.55 ...
Finished second in the 200 fly against VMI with a time of2:11.43 ... Finished
third in the 1000 free against American, touching the wall at10:31.18 ...
Finished fourth in the 200 fly against American with a time of2:08.36 ...
Finished second in the 500 free against American with a time of5:04.67 ...
Finished fourth in the 100 fly against Howard with a time of1:00.51 ... Finished
second in the 100 breast against Howard with a time of 1:06.05... Finished fourth
in the 500 free against Limestone with a time of 5:00.39 ...Finished eleventh in
the 1650 free at the 2008 DCSD Invitational with a time of17:14.88 ... Finished
eighth in the 500 free at the 2008 DCSD Invitational with a timeof 5:14.97 ...
Finished seventh in the 200 breast at the 2008 DCSD Invitationalwith a time of
2:25.43 ... Finished fourth in the 400 IM against Duke with atime of 4:29.57 ...
Finished fourth in the 500 free against Duke with a time of5:05.50 ... Part of
the fourth place 200 medley relay team against Davidson with atime of 1:50.01
... Finished third in the 500 free against Davidson with a timeof 5:02.49 ...
Finished sixth in the 800 free against College of Charleston,timing in at
9:08.76 ... Part of fifth place 200 medley relay team againstCollege of
Charleston with a time of 1:58.49 ... Finished sixth in the 400free against
College of Charleston with a time of 4:27.05 ... Finished secondin the 400 fly
against VMI with a time of 4:31.61 ... Finished eleventh in the500 free at the
CCSA Championships, timing in at 4:54.71 ... Finished tenth inthe 1650 free at
the CCSA Championships with a time of 17:10.51.
2007-08: Finished second in the 1000 free atRadford, finishing in 10:24.32 ... Placed fourth in the 200 fly atRadford, finishing in 2:14.31 ... Placed third in the 1,650 freeagainst the College of Charleston in of 17:26.32 ... Finished thirdin the 500 free against the College of Charleston with a time of5:02.46 ... Part of the sixth-place 400 free relay team against theCollege of Charleston, finishing in 3:44.74 ... Part of thesecond-place 400 free relay team at the Wingate Invitational in atime of 3:41.81 ... Placed seventh in the 1,650 free at theDavidson Invitational in time of 17:16.40 ... Part of thesecond-place 200-medley relay team at the Georgia Southern meet,finishing in 1:51.59 ... Finished third in the 50 free at theGeorgia Southern meet in a time of 24.71 ... Took fifth in the 100fly at the Georgia Southern meet in a time of 1:00.86 ... Part ofthe second-place 200-free relay team at the Georgia Southern meetwith a time of 1:35.51 ... Finished sixth at Duke in the 1,650 freewith a time of 17:27.93 ... Placed third in the 400 fly at theHalf-Double Invitational with a time of 4:32.79 ... Placed fourthin the 1000 free against Clemson with a time of 10:30.50 ... Tookseventh at the CCSA Championships in the 1,650 free in apersonal-best time of 17:10.23 ... Finished 12th in the 500 free atthe CCSA Championships with the third-fastest time in schoolhistory, 4:55.91.
High School/Club: Swam for four years at FortMyers H.S. ... Took 15th at the state championship in the 500 free... Made it to the state championship three times ... Placed 16thin the state in his sophomore season in the 500 free ... Was 20thin the state as a freshman in the 500 free ... Four-yearletterwinner ... Was Summa Cum Laude ... Member of the NationalHonor Society ... Member of the All-America InterscholasticAcademic Team his senior season.
Personal: Born July 1, 1989 ... Son of Fritzand Cynthia Roka ... Sister Heather also swims at Gardner-Webb ...Has not declared a major.
