2007 Cross Country: Crossed the line in 22:06at the Western Carolina Invitational to place 23rd ... Took 20th atthe Big South Preview after finishing in 28:55.6 ... Crossed theline in 27:21 to take 16th overall at the Pirate Invitational ...Placed second at the GWU Duels with a time of 20:47 ... Finished108th with a time of 27:09 at the Blue Ridge Open ... Took 25th atthe A-Sun Championships with a time of 27:06.
2006-2007 Outdoor: Posted a fourth-place finishat the Liberty Twilight Qualifier in the 800m, crossing the line in2:01.54 ... Earned a 17th-place finish in the 800m at the AuburnInvitational after finishing in 2:05.31.
2006-2007 Indoor: Posted a time of 8:57.47 inthe 3,000m at the A-Sun Championships, finishing ninth ... Placed17th in the 5,000m at the conference meet ... Earned aseventh-place finish at the Appalachian Limited with a time of2:02.60 in the 800m ... Garnered 20th place at the CarolinaInvitational in the mile.
2006 Cross Country: Placed 16th at the AtlanticSun Championships - his highest-ever finish ... Had a personal bestof 19:44 for a 6k course at the Asics Classic.
2005-2006 Indoor: Finished third at theAppalachian State Open in the mile in 4:32.76 ... Finished fifth inthe mile at the A-Sun Championships in 4:28.50 ... Earnedall-conference honors with his leg on the Distance MedleyRelay.
2005-2006 Outdoor: Ran a personal best for the5k at the Snowbird Invitational with a time of 15:39.71 ... Had apersonal best in the 3,000m steeplechase with a time of 10:08.20 atthe 49er Classic.
2005 Cross Country: Was the runner-up at the2005 GWU Invitational ... Finished ninth at the A-SunChampionships, covering the 8K course in 26:25.
2004-2005 Indoor: Ran a solid 4:28.00 in themile to finish second at Appalachian State.
2004-2005 Outdoor: Finished third in the 3,000msteeplechase at Wake Forest ... Two top-10 finishes at the 2005A-Sun Championships, taking eighth in the 3,000m steeple andseventh in the 1,500m run.
Before Gardner-Webb: Ran at Fayetteville(Ark.) High under Coach Mike Rush ... Finished 10th hissenior year at the 5A state Cross Country Championships ... Was the5A Indoor State Champion in the 800m and the 4x 800m Relay ...Finished fifth in the mile and 800m at the State Outdoor Meet ...Helped Fayetteville High to the 2004 Class 5A State Championship... An eight-time all-state performer ... Chose GWU over Navyand UALR.
