Gardner-Webb University Athletics

2012 Cross Country atGardner-Webb: Raced to a personal best 5K time(21:32.35) at the Winthrop Invitational (Rock Hill, S.C.) …Achieved a 5K time of 21:38.83 at the Blue Ridge Open (Boone, N.C.)… Ran the 5K in 21:44.93 at 2012 Big South Championships(Rock Hill, S.C.) … Finished with GWU's second-fastest 6Ktime at the Charlotte Cross Country Invitational (Charlotte, N.C.)with a time of 25:48.88 … Opened the season by running13:29.1 in the 2 Mile Run at the Western Carolina Invitational(Cullowhee, N.C.).

High School: Ran track at ArundelHigh School (Gambrills, Md.) under coach Tom Degnek ... Specializedin the 4 x 400, 500, and 800 m events during her two track seasonsat Arundel ... Played soccer at GWU for three seasons.

Personal: Born May 28, 1991 inWashington, D.C. ... Daughter of Rich and Mary Frost ... Sister(Tina, 24) was a standout soccer player for GWU ... Has one youngersister (Becky, 17) ... Majoring in Biology.