2006 Cross Country: Took sixth at theClemson Invitational ... Finished ninth at the GWU Duals ... Had a4k personal best at the Asics Classic with a time of 15:11,finishing 11th ... Earned all-conference honors by finishing 10that the A-Sun Championships with a time of 19:31 ... Placed 105th atthe Southeast Regionals in a time of23:01.
2005-2006 Indoor: Eighth at theNiswonger Invitational in the mile and was part of therecord-setting DMR team ... Won the 800m at the Appalachian StateOpen with a time of 2:18 ... Eighth at the conference meet in theevent with a time of 2:22.80 ... Ran the lead leg on the DMR teamthat was fourth with a school-record time of 12:28.00.
2005-2006 Outdoor: Won the 800m atthe Snow Bird Invitational with a time of 2:17.24 ... Fourth in the800m and 1,500m at the Winthrop Invitational ... Earnedall-conference honors in the 1,500m (4:42.82) and the 4x400m relayteam by placing third in both ... Also took home a fifth-placefinish in the 800m ... Fifth in the 400m at the KnoxvilleInvitational with a time of 61.40 ... Set a personal best at theOrange and Purple Classic in the 800m with a time of 2:14.37,finishing third.
2005 Cross Country: Finished 19that the 2005 A-Sun Championships with a time of 19:01.00 ...Finished ninth at the Campbell Invitational and seventh at theWinthrop Invitational ... Was the runner-up at the 2005Gardner-Webb Invitational (4K) ... Had a 6K PR time at the 2005NCAA Regionals (22:56.00).
2004 Cross Country: A runner-up atthe Gardner-Webb Invitational.
2004-2005 Indoor: Ran a time of5:18.50 at the Clemson Classic to finish fifth ... Ran the 1,200mleg on the GWU Distance Medley Relay Team that set a new schoolmark ... Won the 500m run at Appalachian State.
2004-2005 Outdoor: Won the 1,500mrun at Charleston Southern ... Finished fourth in the 1,500m run(4:47.78) and sixth in the 800m run (2:17.53) at the Charlotte 49erClassic.
2003 Cross Country: Managed a topten finish at the Gamecock Invitational and an 11th place finish atthe danielchapterone Invitational.
2003-2004 Indoor: Won the mile atthe Niswonger Invitational ... Finished ninth at theAppalachian State Invitational in the 800m run.
Before Gardner-Webb: Starredat Dreher (S.C.) High … A finalist for the Wendy’sHigh School Heisman in the Palmetto State … Won state titlesin the 800m run and 1600m run in 2001 … Named S.C. Class 3ATrack Athlete of the Year … Led Dreher to a pair of teamstate titles in track … Finished fifth nationally in the3000m run.