2015 Cross Country
Roster
Matthew Cook
- Height:
- 5-8
- Class:
- Senior
- Hometown:
- Connelly Springs, N.C.
2014 Cross Country at Gardner-Webb: Ran a personal best 5K time at the adidas XC Challenge (Raleigh, N.C.), crossing the line in 19:56 ... Posted a season best 8K time of 31:36 at the Charlotte Invitational (Charlotte, N.C.) ... Recorded a 6.4K time of 26:14 at the Blue Ridge CC Open (Boone, N.C.) ... Finished the Big South Conference Championships (Boiling Springs, N.C.) 8K in a time of 32:50.
2013 Cross Country at Gardner-Webb: Posted a 5K time of 21:04 at the Western Carolina Invitational (Cullowhee, N.C.) ... Ran a season best 8K time of 33:08 at the Winthrop/adidas Cross Country Invitational (Rock Hill, S.C.) ... Finished the Big South Conference Championships (Lexington, Va.) 8K in 38:14.
High School: Multi-sport athlete at East Burke (Connely Springs, N.C.) H.S. ... Ran track & field and cross country at East Burke...2010 and 2011 state and regional qualifer in the 4X400 relay)...2010 regional qualifer in the 800 and 4x800 relay...Partipcated in marching band all four years and tennis for two years
Personal: Born April 30, 1993 ... Majoring in Chemistry.
